16 ounces Pasta
1 cup Plain Yogurt
1 pound Chicken (cubed)
1 tablespoon Olive Oil
1 Onion (chopped)
3 cloves Garlic (chopped)
1/2 cup Cream
1/4 cup Parmesan Cheese
Salt to taste
Jerk Spice
1 tablespoon Garlic Powder
1 teaspoon Cayenne Pepper
2 teaspoons Onion Powder
2 teaspoons Dried Thyme
2 teaspoons Dried Parsley
2 teaspoons Sugar
2 teaspoons Salt
1 teaspoon Paprika
1 teaspoon Allspice
1/2 teaspoon Black Pepper
1/2 teaspoon Red Pepper Flakes
1/2 teaspoon Ground Nutmeg
1/4 teaspoon Ground Cinnamon
Cook pasta according to package instructions
1-24 hours before in advance, combine yogurt, chicken and half of the jerk spice mixture in a bowl or plastic bag and let marinate in refrigerator
In a large skillet, over medium-high heat, add oil
Once hot, add onions and garlic and saute for 5 minutes
Add marinaded chicken (and as much of the remaining spice mix as desired) and cook for 10 minutes or so until done
Add cream, Parmesan, salt, and pasta and mix well
Eat
Inspiration/Source: