Dal

Ingredients

  • 1 cup Dry Lentils

  • 1 tablespoon Olive Oil

  • 1 Onion (chopped)

  • 1 large Carrot (finely diced)

  • 3 cloves garlic (minced)

  • 2 teaspoons Ginger (minced)

  • 1 Red Chili (chopped)

  • 1 tablespoon Soy Sauce

  • Spices

    • 2 teaspoons Ground Cumin

    • 1 teaspoon Turmeric

    • 1 teaspoon Coriander

    • 1 teaspoon Garam Masala

    • 1 teaspoon Red Pepper Flakes

  • 3 cups Vegetable Stock

  • 1 cup Coconut Milk

  • Salt and Pepper

Instructions

  1. Soak lentils in water for an hour or two before cooking

  2. Heat oil in a pot, stir in the onion and fry for about 3-4 minutes over medium heat.

  3. Add soy sauce, carrot, garlic, ginger, chili and reduce the heat to low.

  4. Add spices, lentils, and vegetable stock.

    1. Bring to a boil and let simmer for about 45 minutes.

  5. Add coconut milk and simmer for another 10 minute or until the desired thickness

  6. Salt and pepper to taste

  7. Serve warm with Basmati Rice, Flatbread, or Naan

  8. Eat!

Notes

Inspiration/Source: https://elavegan.com/1-pot-lentil-dal-healthy-vegan-recipe/